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34th Annual NSCA National Conference…

12 July

I just got back from spending a view days in the city that never sleeps. I spent my time endlessly gambling away my hard earned money and consuming far too many free drinks. Well thats not entirely true, what really happened is I got to spend a few days learning from some of the best exercise scientists and strength and conditioning coaches in the world. Trust me, this is much better than gambling and drinking any day. These great presentations have always left me thinking about ways to make our training programs here at Precision Fitness more effective. I will be sharing some of those insights with you here on the blog in the next few days so check back soon.

Ed Scaduto

 

“I have lost 15 pounds and now my Cholesterol is 178…”

09 June

I am a 56-year-old woman who weighed 197 lbs when I started working with Ed Scaduto. My cholesterol was 245. I was not in any kind of shape but round!

I had come into a little money and had to decide what to do with it. My first thought was to put it away for retirement. But with exertion asthma, fatigue, and other health issues, I decided to use it to make sure I make it to retirement.

Ed brought me along slowly after evaluating my capabilities. Even the basics were a challenge at first. But soon, I was pumping iron, engaging in cardio, and looking for more challenges. Ed advised me on my dietary intake and coached me constantly. He took the time to discuss health issues and the latest research findings and how they apply to me. He is a very patient trainer!

Now, I’ve lost over 15 pounds and my cholesterol is 178! I am in great shape now and my stamina is awesome! I look forward to working out with Ed – he keeps me motivated and moving!

Nan

Personal Training In Colorado Springs Has A New Name

26 April

Cotton Wood Creek Recreational Center

Personal Training in Colorado Springs has a new name – Precision Fitness.

Precision Fitness owner Edward Scaduto has been a personal trainer in Colorado Springs for over ten years and has helped hundreds of Colorado Springs residents improve their fitness, burn unwanted body fat and build lean, sexy, athletic muscles.

Edward Scaduto wants you to experience the best personal training that Colorado Springs has to offer. Discover the complete system that provides personalized nutritional coaching with ground breaking fitness training. An integrated approach that has his clients achieving drastic results in minimal time.

Precision Fitness shares the fitness center at CottonWood Creek Recreational Center. This facility provides his clients and other members a safe and comfortable place to work out and get in shape. The center contains all the equipment you would find at bigger gyms in Colorado Springs including cardio machines, free weights, cables, full line of strength training machines, medicine and stability balls.

Edward knows how important it is to feel comfortable in your own body, to have the confidence to wear summer attire, and to experience optimal levels of health and happiness. That’s why at Precision Fitness you not only get great nutritional coaching with world class fitness training, you also get inspiration, experience and dedication to support you through your journey.

Personal training in Colorado Springs is more than just a job to Edward Scaduto and his team at Precision Fitness. It is their mission and purpose to meet all clients at their level of fitness. This means that you work out at a level that you can perform safely and effectively. Your trainer is their to provide motivation and support and help you improve and progress your program when you are ready.  It’s  the right amount at the right time that is the key to consistent progress and happy clients.

By providing this  type of effective and supportive exercise coaching clients are more comfortable and able to make the changes they need to have a positive impact on their life. It’s through the small changes in daily habits that really helps them accomplish so much more and keep the results for the rest of their life.

So if you are ready to make some positive changes to your life style, if you are ready for more energy and vitality, ready to look great no matter what you are wearing, then contact Precision Fitness.

It’s what personal training in Colorado Springs is all about.