Women’s Muay Thai Fitness

Muay Thai fitness uses the basics of Muay Thai fighting such as punches, kicks, knees and elbows to provide a great cardio and strength workout. Precision Fitness will not only teach Muay Thai Fitness but will also add an element of strength in each class to balance your work out needs. This is a no contact class that uses bag and mitt work. Watch yourself grow stronger, quicker and more confident.

Instructors have a back ground in martial arts and have been Muay Thai Fitness Certified through NESTA. With over 30 years of experience combined, you will receive great instruction on technique and effectiveness not offered in other programs.

Feel free to try it for one week with no charge. After the free trial period, there is a $100.00 startup package which provides the first month of training and high quality gloves. If you have your own equipment, you may opt to pay the monthly fee of $80.00 a month and may attend as many classes as you want during the month. Classes will be offered Monday and Wednesday at 6:45 pm and most Saturdays at 10:30 am.

If you have any questions, please call Precision Fitness at (719) 640-0141 or visit our website at precisionfitnesstrainer.com/muaythai or follow us on instagram @csprecisionfitness.

Regina Shea
ISCA Certified
Muay Thai Fitness Certified
Brown Belt Shaolin Kung Fu
Lower belts in Tae Kwon Do, Kempo karate