COLORADO SPRINGS PERSONAL TRAINING – WE HELP YOU MOVE WELL SO YOU CAN LIVE BETTER!
Finally, a Colorado Springs personal training program designed with your brain and body in mind!
I believe everyone, no matter your age and medical history, can learn to Move Well and that can help you continue to do the things you love without all the nagging aches and pain.
Hi, I’m Edward Scaduto a Brain Based Movement Specialist and Strength Coach in Colorado Springs and I want to show you how you can use MOVEMENT to heal old injuries, reduce body fat, prevent injury to your joints and spine, increase muscle tone and improve your health and longevity.
Here at Precision Fitness we believe that movement is the center of all things related to health, fitness and the human experience. With good movement you’ll get better results from your training with less aches and pain.
Whether that is climbing mountain peaks or just playing with your grandchildren there’s no limit to how much ‘MOVING WELL’ will enrich your life.
Working with Ed has not only been challenging but a great deal of fun, and more than having a trainer, I feel like I have a partner in this process of achieving improved fitness and health. – Dixie Frank
At Precision Fitness…
I know you are the kind of person who wants to move easier, get stronger and just feel better. In order to do that, you need a program that will walk you through safe and effective exercises that are specific to your goals and individual needs.
I use a system that blends Functional Neurology and Movement Training that allows my clients to experience the maximal benefit with minimal effort.
I believe every one, especially if you’re over 40 years old, should have the guidance and coaching that it takes to be healthy, fit and live with less pain.
Who is this program for?
This program is ideal for you if you want to have less pain, move easier or want to improve athletic performance:
1. Pre – Post Rehab training – After surgery it’s imperative that you continue your training so that you improve and return back to prior levels of function. You don’t want to go through months of rehab only to lose all that you’ve gained.
2. Corrective Exercise / Functional Training – If you’re dealing with chronic aches and pains, or finding yourself injured with traditional training programs, then you need a program that can help you reduce pain while increasing your functional performance.
3. Longevity and Health – For those who want to add years to their life and life to their years, our training program here at Precision Fitness is designed to promote health and sustainable movement for a lifetime.
4. Improve Athletic Performance – Most athletes spend a lot of time improving sports specific skills or improving their strength in the weight room. Rarely, do they spend time working on improving their movement skills or better yet how to put it all the components of athletic performance together.
I’ve specialized in helping my clients MOVE WELL so they can over come injuries, move past chronic aches and pains, and improve their longevity and overall life experience.
And I know my program can help you as well!
It’s been slow going to work past shoulder, knee and back issues, but I’ve gained strength and mobility, I’ve cut way back on the Advil I needed for pain and I’ve lost weight! – Deb P.
The Precision Fitness Difference
We are not part of the ‘More is better crowd’ – Doing exercise just to burn calories is a recipe for disaster for seasoned adults. That’s why a big focus in my training programs is to do the minimal effective amount to reach your goals.
We aim to help you Move and Feel better every session – It’s my goal to get your feeling and moving better (in measurable ways) every time you walk in my doors. It’s something my clients experience all the time and that’s where you’ll see my passion and skill for movement shine. Training is not just telling you what to do and count your reps. It’s so much more!
We truly personalize your training program – No two programs are the same. There are no ‘work out of the day’ here. You will do a program that’s based on your unique goals and how your body responds to each exercise or movement.
Come and experience the Precision Fitness difference; from the way your program is designed to the service and motivation offered during each session. Just fill out the form below!
FILL In The Form Below To Get Started!