I am a 56-year-old woman who weighed 197 lbs when I started working with Ed Scaduto. My cholesterol was 245. I was not in any kind of shape but round!
I had come into a little money and had to decide what to do with it. My first thought was to put it away for retirement. But with exertion asthma, fatigue, and other health issues, I decided to use it to make sure I make it to retirement.
Ed brought me along slowly after evaluating my capabilities. Even the basics were a challenge at first. But soon, I was pumping iron, engaging in cardio, and looking for more challenges. Ed advised me on my dietary intake and coached me constantly. He took the time to discuss health issues and the latest research findings and how they apply to me. He is a very patient trainer!
Now, I’ve lost over 15 pounds and my cholesterol is 178! I am in great shape now and my stamina is awesome! I look forward to working out with Ed – he keeps me motivated and moving!
Nan
I’ve read this post and if I could I want to suggest you some interesting things or suggestions.
After I originally commented I appear to have clicked on the -Notify me when new comments are added- checkbox and from now on each time a comment is added I receive 4 emails with the exact same comment. Perhaps there is a means you are able to remove me from that service? Cheers!
Hi! I could have sworn I’ve been to your blog before but after looking at many of the articles I realized it’s new to me.
Anyways, I’m certainly pleased I discovered it and I’ll be book-marking it and
checking back regularly!
Write more, thats all I have to say. Literally, it seems as though you relied on the video to make
your point. You obviously know what youre talking about, why throw away
your intelligence on just posting videos to your blog when you could
be giving us something informative to read?
I’m impressed, I have to admit. Seldom do I encounter
a blog that’s both equally educative and entertaining, and without a doubt, you have hit the nail on the head.
The issue is an issue that not enough men and women are speaking intelligently about.
I’m very happy that I stumbled across this during my search for something relating
to this.